Blog

time

We can let TIME slip by so quickly, already I am hearing "it's half way through the year already!!!'  Do we wish time away? does it speed up as many people say and think it does? Where does all our time go? Do we allow people to steal our time? Do we waste time?

I have decided to TAKE TIME BACK this year, I am going to make room for myself and nurture my needs. This will be a first for me but a necessary new skill for my future. I will have to work on the mind chatter and stop the "I could be doing the ………….".

I have already made time for Coffee dates, holistic treatments, beauty treatments, seminars and finding the right time to engage in family chat time.

When it comes to time we "Never have enough time" but this year I am going to adopt the following phrases to help me have MORE TIME for me.

Some phrases to adopt or look at in your daily live to help you find time

  • TAKE BACK TIME
  • PLENTY OF TIME
  • CHILL OUT TIME
  • TIME OUT
  • NO NEED TO RUSH
  • TIME TO TAKE IT EASY
  • MY TIME
  • TIME TO LET GO
  • FREE TIME
  • NO
  • FIND THE TIME

I for one, am looking forward to ALL this extra Time I am going to find in my day, week, month and year. Lets make 2017 last instead of rushing towards another Christmas holiday.

You are in control of your TIME, use it wisely!!

healingpain

So what was last week all about?

Karmic ties was a biggie for me and the cutting of said ties, but what does that mean exactly......."cutting ties"

For me it was the positive end to negative situations, seeing people or situation and feeling no emotions, standing up for what was right and again feeling no emotion. What do I mean by "no emotion"? not feeling the negative stuff, rather feeling at peace with myself and the situation.

When we listen to our emotions it will tell us exactly where we are in terms of dealing with difficult issues. Feeling vulnerable, guilty, angry, resentment, embarrassed - the list goes on!!  All of these emotions or feelings indicate that we need to work on the issues in front of us, heal it  and once we have done  this we can move on.

In my Reiki 2 attunement class this week we talked about the 6 steps on the  path to releasing pain -

1 - Acknowledgement

2 - Owning

3 - Immerse

4 - Loving it

5 - Release

6 - Free

Powerful stuff when used with no judgement, honesty and integrity.......Have a go and see how you get on.

A time to heal it would seem, great opportunity for you to look at stuff before the Christmas arrives.

 

limitless

Living a limitless life

"Argue for your limitations, and sure enough they're yours."

Richard Bach 1936 from his book Illusions

Are you limitless of limited by what you think and say?

Do you stand back and wait for things to drop into place or do you go and find them?

Are you waiting to be saved or are you saving yourself?

When it comes to our own reality, it is exactly what you think it is, so reach higher, push harder and move those boundaries that limit your life experience.

Explore who you are today, right now, don't wait, just go for it like there is no tomorrow.....then you get to do it all over again!!!

Life can be great, just let in in.

saveme

Here I am 53 years old and I am still looking outside myself to be saved!!! 

You would have thought by now that I would have the strength, courage, stamina, confidence to save myself, yet there are times when life gets to that point of being in the ‘TO HARD BASKET” and I throw all my skills out the window and become that child again, little Phyllis.

It is in these moments that the true self emerges, you take away the illusions around you and you see what you are, who is important to you and how you can move on and tackle the big stuff.

On reflection, I can see my need for support from outside sources as I an indication of the lack of strength to support myself...this lesson is so clear to me when those major events land squarely at my door.

We are all prone to these bumps in our confidence, lapses in common sense. There are times in our life when we just can't see ourselves getting through situations without help.....however if we dig deep we can in most cases, find that inner strength to deal with situations on a grounded level.

For myself I see that inner child still needs to be helped to grow up and that I can save myself, I just need to take a deep breath and go within.